This week was sort of a rough week. I was only able to get to the gym once, and I spent Thursday having one of the most unhealthy eating days ever (even though I miraculously only went over by about 150 calories). I started today with a massive 2 hour dawn patrol surf session with a few friends for Craig’s birthday. I weighed in after I got back from that (and ate breakfast) and posted an encouraging 263lbs. So after 5 weeks I have lost 4 pounds (close to my goal of 1 a week) and have about 26 or so to go (though my technical goal means I have 23 to go, I would like to end up down below 240). We are heading on vacation Sunday and that should make this whole process a little more difficult but “Lose it” is really helping a ton and I hope to keep it up.

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