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It feels like this has been going on longer than 25 weeks, but I guess that is half a year. Had a good weigh in today after another really tiring and fun football workout with Daniel. Weighed in at 248lbs today and it was the second time this week I did. I’m now 8 lbs away from my original goal weight, and 11 lbs from my adjusted goal of 237. I think I will end up adjusting it again, however, and I will work to get down to 230 or maybe even 225.

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Sorry this has come so late, but this weekend was pretty busy and last weekend we were at winter camp. I weighed 250 lbs on Friday and I am stoked to be dropping down at a pretty good pace now. The afternoon before, I weighed 246 after a nice run with John Allard. I have been doing pretty good about workouts and eating smaller portions, however, I am being pretty lazy about my “lose it” and I need to change that.

In other news, Annie and I really worked to organize our bedroom this weekend and it looks and feels awesome now; like a whole other place. We also had an interesting conversation with Patrick, my brother in law, and I think we are going to start a hydroponic garden next weekend with his help, and we’re pretty excited about it. aloha

Hey all, sorry for the late update this week.  I actually did weigh in, but was unable to get my post up, so here it is a couple days late.

I weighed in Friday at 254, which was a little disappointing, because the day before I weighed 252 (as I did today).  The workouts are still going well, and I am doing pretty well on my calories, though this weekend I didn’t keep track at all cause I had this nasty head cold.  I’m coming out of my head cold funk already, but I sure noticed some intense weakness when I worked out today, so I just took it easy on the weights and kicked my cardio up with 30 mins on the elliptical, and some quick light strength stuff (mostly body weight exercises).  I have been doing some football training with one of our FBC students for the last couple weeks and we had an AWESOME workout on Thursday, I only wish there were a way to get that workout more than once a week.  There it is for this week, Aloha

In their version of “O For A Thousand Tongues to Sing”, The DC*B sing, “There are so few words, that never grow old.”

What are those words for you?

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